Vaginal Dryness Before and After Period is a common concern many women experience but often feel hesitant to talk about. This vaginal dryness usually happens due to fluctuating hormone levels, especially a drop in estrogen around the menstrual cycle. When estrogen levels decline before and after periods, the vaginal tissues receive less natural lubrication, leading to discomfort, itching, irritation, burning, or pain during intercourse.
However, hormonal changes are not the only cause. Stress, dehydration, smoking, birth control pills, menopause, breastfeeding, and certain medications like antidepressants or antihistamines may also contribute to dryness. In some cases, medical conditions such as PCOS, thyroid disorders, or untreated infections may increase the chances of experiencing Vaginal Dryness Before and After Period.
Simple Home Remedies
- Stay Hydrated: Drink 2–3 litres of water daily, especially during periods.
- Use Water-Based Lubricants: Helps improve comfort during intercourse.
- Avoid Harsh Products: Skip scented soaps, bubble baths, and vaginal douching.
- Wear Cotton Underwear: Allows better airflow and reduces irritation.
- Balanced Diet: Include omega-3 rich foods (flaxseed, nuts, fish), Vitamin E, and probiotics for vaginal health.
Expert Care in Chandigarh
Women experiencing persistent vaginal dryness can consult Dr. Kanchi Khurana, a leading Gynecologist and Fertility Specialist in Chandigarh. She offers advanced diagnosis and treatment options, including:
- Hormone-based therapy
- Vaginal moisturizers
- Hydration-based treatment
- PCOS and hormonal imbalance management
- Personalized care plans based on the patient’s condition
Her approach ensures comfort, privacy, and clarity while addressing intimate concerns.
For appointments, visit: drkanchikhurana.com

When Should You See a Doctor?
Seek medical help if dryness:
- Affects your confidence or intimacy
- Lasts longer than 2–3 menstrual cycles
- Comes with abnormal discharge or pain
- Interferes with fertility or daily comfort
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